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in less than 45 min osteoporosis-friendly Recipes
1174 recipes
Easy
Greek Sweet Crepes
652 kcal
18g
35 min
Medium
Stir-fry Tofu with Crispy Vegetables
358 kcal
18g
35 min
Easy
Garlic Sautéed Spinach
261 kcal
8g
15 min
Easy
Rajas Poblanas
376 kcal
8g
35 min
Easy
Ensalada de Garbanzos
668 kcal
31g
25 min
Easy
Warm Goat Cheese on Toast
359 kcal
14g
15 min
Medium
Pla Nung Manao
304 kcal
51g
30 min
Easy
Coconut Milk Pulao
818 kcal
16g
40 min
Easy
Zucchini Pasta
593 kcal
20g
30 min
Easy
Pasta Primavera
663 kcal
22g
35 min
Medium
Tuna and Salmon Sashimi
333 kcal
47g
20 min
Easy
Caprese Salad
290 kcal
12g
15 min
Easy
Spinach Goma-ae with Sesame Dressing
157 kcal
7g
20 min
Medium
Pork Katsu Sando
1272 kcal
50g
30 min
Medium
Greek-style Risotto
605 kcal
15g
40 min
Easy
Oyster Sauce Chicken
340 kcal
32g
25 min
Easy
Tandoori Chicken Skewers
342 kcal
34g
32 min
Easy
Camarão à Guilho
395 kcal
30g
20 min
Easy
Mexican-Style Chicken Pili Pili
486 kcal
37g
40 min
Medium
Seafood Crispy Parcels
443 kcal
27g
40 min
Medium
Italian-Style Sea Bass Fillet
597 kcal
97g
25 min
Easy
Beef Noodles
650 kcal
37g
30 min
Medium
Southern Fried Chicken
1689 kcal
74g
45 min
Easy
Mhalbi with rose water and cinnamon
449 kcal
13g
25 min
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in less than 45 min
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