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in less than 45 min osteoporosis-friendly Recipes
1174 recipes
Easy
Italian-Style Steamed Vegetables
113 kcal
3g
25 min
Medium
Pork Lo Mein Noodles
619 kcal
33g
25 min
Medium
Spanish Style Pasta con Pollo
627 kcal
42g
45 min
Easy
Hokey Pokey Ice Cream
520 kcal
7g
35 min
Medium
Crispy Chinese-style Tuna Toasts
505 kcal
23g
30 min
Easy
Chicken Skewers
419 kcal
34g
35 min
Easy
Sweet and Sour Chicken Rice
625 kcal
34g
45 min
Medium
Chinese Stuffed Peppers
305 kcal
15g
40 min
Medium
Grilled Salted Cod
814 kcal
126g
30 min
Medium
Truffle Tagliatelle
614 kcal
19g
30 min
Easy
Yudofu
185 kcal
19g
25 min
Easy
Mackerel with Lemon
607 kcal
41g
25 min
Easy
Pan-seared sirloin steak with brown butter
490 kcal
34g
15 min
Easy
Milk and Semolina Pudding
536 kcal
15g
25 min
Medium
Vanilla Gelato
492 kcal
16g
35 min
Easy
Portuguese Sardine Pâté
349 kcal
15g
25 min
Easy
Cheese Quesadillas
418 kcal
17g
20 min
Easy
Bauernomelett
756 kcal
38g
40 min
Easy
Deli-Style Chicken Salad
522 kcal
33g
35 min
Medium
Seared Scallops
380 kcal
51g
15 min
Medium
Seafood Crispy Parcels
443 kcal
27g
40 min
Easy
Oyster Sauce Chicken
340 kcal
32g
25 min
Medium
Fish Amritsari
397 kcal
29g
30 min
Medium
Pla Rad Prik
571 kcal
59g
35 min
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in less than 45 min
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