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in less than 45 min osteoporosis-friendly Recipes
1174 recipes
Medium
Hand-cut Salmon Burger
816 kcal
46g
30 min
Easy
Pollo al Curry
448 kcal
36g
35 min
Medium
Chicken Pad See Ew
1222 kcal
51g
25 min
Medium
Beef Chimichangas
807 kcal
45g
45 min
Easy
Portuguese Tuna Vinaigrette
360 kcal
28g
15 min
Medium
Chickpea Flour Dhokla
310 kcal
14g
35 min
Easy
Creamy Spanish Custard (Natillas)
330 kcal
13g
25 min
Easy
Hake Fillet Meunière Style
477 kcal
38g
18 min
Easy
Salty Lassi and Papadums
489 kcal
18g
15 min
Medium
Sweet and Sour Pork
929 kcal
35g
40 min
Medium
Vanilla Gelato
492 kcal
16g
35 min
Easy
Portuguese Sardine Pâté
349 kcal
15g
25 min
Medium
Seared Scallops
380 kcal
51g
15 min
Medium
Hake in Almond Sauce
447 kcal
41g
35 min
Easy
Cardamom Coconut Barfi
599 kcal
8g
35 min
Easy
Ham Chiffonade in Cream Sauce
442 kcal
28g
25 min
Easy
Deli-Style Chicken Salad
522 kcal
33g
35 min
Easy
Moo Pad Nam Prik Pow
441 kcal
28g
25 min
Medium
Truffle Tagliatelle
614 kcal
19g
30 min
Easy
Chinese Glazed Beef Meatballs
570 kcal
42g
35 min
Medium
Karpfen Blau (Blue Carp)
725 kcal
90g
45 min
Easy
Spiced Zucchini Fritters
341 kcal
12g
35 min
Medium
Parisian Gnocchi
495 kcal
19g
45 min
Easy
Cheese Quesadillas
418 kcal
17g
20 min
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in less than 45 min
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