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in less than 45 min osteoporosis-friendly Recipes
1174 recipes
Easy
Caprese Salad
290 kcal
12g
15 min
Easy
Mackerel with Salsa Verde
732 kcal
46g
30 min
Medium
Pork Katsu Sando
1272 kcal
50g
30 min
Easy
Zucchini Pasta
593 kcal
20g
30 min
Medium
Tuna and Salmon Sashimi
333 kcal
47g
20 min
Easy
Pasta Primavera
663 kcal
22g
35 min
Medium
Greek Taramasalata
736 kcal
14g
20 min
Medium
Pla Nung Manao
304 kcal
51g
30 min
Easy
Rajas Poblanas
376 kcal
8g
35 min
Easy
Coconut Milk Pulao
818 kcal
16g
40 min
Medium
Kadai Chicken
462 kcal
31g
45 min
Medium
Pla Rad Prik
571 kcal
59g
35 min
Medium
Japanese Style Prawn Toast
592 kcal
26g
30 min
Medium
Italian-Style Sea Bass Fillet
597 kcal
97g
25 min
Easy
Pork and Pak Choi Rice Noodles
568 kcal
28g
25 min
Easy
Fish en Papillote with Spring Vegetables
251 kcal
30g
35 min
Medium
Seafood Fideuà
727 kcal
51g
45 min
Easy
Ricotta Cheese Balls
527 kcal
26g
30 min
Medium
Pork and Onion Kushi Katsu
838 kcal
42g
35 min
Easy
Chicory with White Beans
520 kcal
24g
40 min
Easy
Homemade Mortar Pesto
345 kcal
6g
17 min
Easy
Italian Salad
526 kcal
18g
30 min
Easy
Potato and Chickpea Chaat
590 kcal
25g
35 min
Easy
Buttered Pasta
475 kcal
12g
12 min
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in less than 45 min
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