in less than 45 min mediterranean hypertension-friendly Recipes

1242 recipes

Paneer Kathi Roll
Easy

Paneer Kathi Roll

568 kcal
27g
30 min
Greek-style Cucumber Rice
Easy

Greek-style Cucumber Rice

320 kcal
6g
27 min
Duck Pâté
Medium

Duck Pâté

414 kcal
14g
35 min
Crispy Tofu
Easy

Crispy Tofu

627 kcal
36g
35 min
Crispy Vegetable Tempura
Medium

Crispy Vegetable Tempura

416 kcal
9g
40 min
Macaroni Salad
Easy

Macaroni Salad

664 kcal
13g
25 min
Strawberry Milkshake
Easy

Strawberry Milkshake

353 kcal
9g
5 min
Middle Eastern Sardine Fritters
Medium

Middle Eastern Sardine Fritters

1069 kcal
34g
35 min
Blueberry Muffins
Easy

Blueberry Muffins

431 kcal
7g
40 min
Egg Salad Sandwich
Easy

Egg Salad Sandwich

727 kcal
24g
25 min
Jasmine Rice
Easy

Jasmine Rice

263 kcal
5g
20 min
Chocolate Chip Cookies
Easy

Chocolate Chip Cookies

859 kcal
10g
32 min
Crushed Peanuts with Sesame
Easy

Crushed Peanuts with Sesame

402 kcal
14g
15 min
Crunchy Garlic Soybean Sprout Salad
Easy

Crunchy Garlic Soybean Sprout Salad

136 kcal
8g
12 min
Garlic Shrimp (Camarones al Ajillo)
Easy

Garlic Shrimp (Camarones al Ajillo)

479 kcal
25g
15 min
Broccoli Fusilli
Easy

Broccoli Fusilli

716 kcal
27g
35 min
Cheese Briouates
Medium

Cheese Briouates

638 kcal
20g
35 min
Cod Ceviche Tacos
Medium

Cod Ceviche Tacos

909 kcal
41g
25 min
Chicken fingers
Easy

Chicken fingers

611 kcal
38g
30 min
Honey Baked Brie with Walnuts
Easy

Honey Baked Brie with Walnuts

383 kcal
14g
25 min
Vietnamese Salad
Easy

Vietnamese Salad

120 kcal
2g
15 min
Sourdough Avocado Toast
Easy

Sourdough Avocado Toast

753 kcal
11g
15 min
Mint Bulgur
Easy

Mint Bulgur

306 kcal
8g
25 min
Fresh Rice Noodles
Medium

Fresh Rice Noodles

515 kcal
8g
45 min

Also explore

in less than 45 min mediterranean diabetes-friendly Recipesin less than 45 min mediterranean cardiovascular Recipesin less than 45 min mediterranean cholesterol-lowering Recipesin less than 45 min mediterranean renal-friendly Recipesin less than 45 min mediterranean anti-inflammatory Recipes