in less than 45 min mediterranean hypertension-friendly Recipes

1242 recipes

Garlic and Cilantro Butter Naan
Medium

Garlic and Cilantro Butter Naan

396 kcal
9g
35 min
Honey and Ghee Asida
Medium

Honey and Ghee Asida

469 kcal
8g
35 min
Cumin Lentil Bowl
Easy

Cumin Lentil Bowl

312 kcal
17g
45 min
Jasmine Rice
Easy

Jasmine Rice

263 kcal
5g
20 min
Honey Crêpes
Easy

Honey Crêpes

547 kcal
17g
35 min
Comté Croque-madame
Easy

Comté Croque-madame

1082 kcal
48g
30 min
Coconut Milk Appam
Medium

Coconut Milk Appam

554 kcal
9g
40 min
Maghreb Style Tuna Salad
Easy

Maghreb Style Tuna Salad

272 kcal
15g
15 min
Traditional Baleadas
Easy

Traditional Baleadas

932 kcal
36g
35 min
Spiced Turkey Kebabs
Easy

Spiced Turkey Kebabs

343 kcal
31g
40 min
Portuguese Cabbage Rice
Easy

Portuguese Cabbage Rice

426 kcal
8g
35 min
Greek-style Cucumber Rice
Easy

Greek-style Cucumber Rice

320 kcal
6g
27 min
Traditional Coleslaw
Easy

Traditional Coleslaw

178 kcal
3g
20 min
Nasu Tofu
Easy

Nasu Tofu

311 kcal
18g
30 min
Fish Sauce (Nam Pla)
Medium

Fish Sauce (Nam Pla)

68 kcal
9g
40 min
Jam Crepes
Easy

Jam Crepes

569 kcal
15g
30 min
Blueberry Muffins
Easy

Blueberry Muffins

431 kcal
7g
40 min
Strawberry Milkshake
Easy

Strawberry Milkshake

353 kcal
9g
5 min
Macaroni Salad
Easy

Macaroni Salad

664 kcal
13g
25 min
Milk Couscous
Easy

Milk Couscous

811 kcal
24g
40 min
Marinated Olives
Easy

Marinated Olives

358 kcal
2g
20 min
Duck Pâté
Medium

Duck Pâté

414 kcal
14g
35 min
Sautéed Potatoes
Easy

Sautéed Potatoes

287 kcal
4g
40 min
Chocolate Chip Cookies
Easy

Chocolate Chip Cookies

859 kcal
10g
32 min

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