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in less than 45 min mediterranean hypertension-friendly Recipes
1242 recipes
Easy
Macaroni Salad
664 kcal
13g
25 min
Easy
Mexican Chocolate Cream
473 kcal
10g
30 min
Medium
Cá hấp: Vietnamese Steamed Whole Fish
288 kcal
26g
35 min
Easy
Chae-jorim (Korean Braised Vegetables)
141 kcal
3g
40 min
Easy
Chili Basil Tofu
235 kcal
17g
30 min
Easy
Langostinos a la Sal
285 kcal
44g
20 min
Easy
Chè chuối
463 kcal
5g
35 min
Medium
Pizza Bianca with Rosemary and Cheeses
774 kcal
27g
35 min
Easy
Leeks with Vinaigrette
370 kcal
10g
35 min
Easy
Chinese Pomelo and Shrimp Salad
247 kcal
18g
30 min
Easy
Garlic Sautéed Spinach
261 kcal
8g
15 min
Medium
Traditional French Buttercream
459 kcal
5g
30 min
Easy
Crispy Potato Hash Browns
299 kcal
5g
35 min
Medium
Pudim de Claras
341 kcal
11g
30 min
Easy
Pan Tumaca with Serrano Ham
410 kcal
17g
15 min
Easy
Vegetarian Sesame Poke Bowl
559 kcal
8g
35 min
Easy
Roasted Peppers
187 kcal
2g
45 min
Easy
Lemon Tahini Sauce
202 kcal
6g
10 min
Medium
Sweet and Sour Chicken
719 kcal
38g
45 min
Easy
Garlic and Olive Oil Mashed Potatoes
455 kcal
7g
40 min
Medium
Homemade Cordon Bleu
721 kcal
53g
35 min
Easy
Roasted goat cheese with oregano and cherry tomatoes
602 kcal
21g
25 min
Easy
Grilled Nopales
130 kcal
2g
25 min
Easy
Roasted Camembert with honey and walnuts
689 kcal
30g
30 min
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quick
in less than 45 min
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light
high protein
under 300 kcal
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