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in less than 45 min mediterranean hypertension-friendly Recipes
1242 recipes
Easy
Pulled Jackfruit Tacos
513 kcal
10g
40 min
Easy
American Fried Rice
734 kcal
18g
25 min
Easy
Zuke Don
764 kcal
46g
35 min
Easy
Aloo Gobi
269 kcal
6g
40 min
Easy
Grilled Vegetable Tacos
589 kcal
11g
25 min
Easy
Salsa Fresca
43 kcal
2g
15 min
Easy
Grilled Pepper Salad
187 kcal
2g
45 min
Medium
Tomato and Mozzarella Panzerotti
997 kcal
31g
45 min
Easy
American Tomato Soup
232 kcal
5g
45 min
Medium
Scallops Gratin with White Wine Sauce
491 kcal
54g
35 min
Easy
Fava Bean Rice with Salted Pork
641 kcal
22g
40 min
Medium
Baccalà Mantecato
1329 kcal
112g
40 min
Easy
Cornbread
455 kcal
10g
40 min
Medium
Steamed Prawns with Garlic
240 kcal
13g
28 min
Easy
Pasta Primavera
663 kcal
22g
35 min
Easy
Vietnamese Fresh Chili Pickles
200 kcal
3g
20 min
Easy
Creamy Ham Pasta
771 kcal
31g
25 min
Medium
Seared Scallops
380 kcal
51g
15 min
Easy
Ensalada de Pollo
638 kcal
30g
45 min
Medium
Quail with Grapes
682 kcal
65g
45 min
Easy
Mushroom Tagliatelle
633 kcal
21g
30 min
Easy
Middle Eastern Stuffed Eggs with Tahini and Pomegranate
328 kcal
16g
30 min
Easy
Sigeumchi-namul
87 kcal
4g
12 min
Easy
Hobak Jeon
212 kcal
7g
25 min
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable