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in less than 45 min hypertension-friendly Recipes
1533 recipes
Medium
Pork Yaki Soba
744 kcal
19g
30 min
Medium
Pork and Shrimp Kushiage
885 kcal
39g
45 min
Easy
Seafood Chijimi
436 kcal
18g
35 min
Easy
Fresh cheese and herb tartines
478 kcal
19g
15 min
Easy
Fish Tacos
836 kcal
42g
30 min
Easy
Carne Asada Tacos
755 kcal
41g
30 min
Medium
Chicken Pakora
550 kcal
35g
35 min
Easy
Spanish Garlic Carrots
200 kcal
2g
30 min
Medium
Pork Okonomiyaki
742 kcal
26g
35 min
Easy
Egg Fried Rice
708 kcal
18g
20 min
Easy
Traditional Cheeseburger
1022 kcal
46g
25 min
Medium
Falafel Salad
998 kcal
46g
45 min
Easy
Garlic Stir-Fried Greens
118 kcal
2g
15 min
Medium
Homemade Hamburger Buns
298 kcal
9g
35 min
Easy
Gambas al Ajillo
529 kcal
34g
20 min
Easy
Milk Couscous
811 kcal
24g
40 min
Medium
Traditional Rosemary Focaccia
387 kcal
8g
45 min
Medium
Crispy Vegetable Tempura
416 kcal
9g
40 min
Easy
Vietnamese Salad
120 kcal
2g
15 min
Easy
Comté Croque-madame
1082 kcal
48g
30 min
Medium
Stuffed Warka with Beef and Runny Egg
448 kcal
32g
40 min
Easy
Queijo Fresco with Herbs
449 kcal
18g
10 min
Easy
Middle Eastern Bulgur and Chickpea Salad
600 kcal
20g
20 min
Easy
Mutter Paneer
344 kcal
18g
40 min
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in less than 45 min
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under 300 kcal
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