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in less than 45 min hypertension-friendly Recipes
1533 recipes
Easy
Coffee Jelly with Condensed Milk
294 kcal
10g
20 min
Easy
Spicy Cumin and Paprika Peanuts
371 kcal
12g
15 min
Easy
Spiced Turkey Kebabs
343 kcal
31g
40 min
Medium
Honey and Ghee Asida
469 kcal
8g
35 min
Easy
Milk Couscous
811 kcal
24g
40 min
Easy
Strawberry and Lime Paletas
73 kcal
1g
20 min
Easy
Maghreb Style Tuna Salad
272 kcal
15g
15 min
Easy
Portuguese Bean Rice
673 kcal
25g
40 min
Medium
Middle Eastern Sardine Fritters
1069 kcal
34g
35 min
Easy
Crispy Tofu
627 kcal
36g
35 min
Easy
Cumin Lentil Bowl
312 kcal
17g
45 min
Medium
Coconut Milk Appam
554 kcal
9g
40 min
Medium
Fish Sauce (Nam Pla)
68 kcal
9g
40 min
Easy
Carne Asada Tacos
755 kcal
41g
30 min
Medium
Homemade Hamburger Buns
298 kcal
9g
35 min
Medium
Cod Ceviche Tacos
909 kcal
41g
25 min
Medium
Cheese Briouates
638 kcal
20g
35 min
Easy
Pork Belly and Eggplant Yaki Miso
649 kcal
12g
35 min
Medium
Pork and Shrimp Kushiage
885 kcal
39g
45 min
Easy
Cumin Broad Beans
312 kcal
15g
35 min
Medium
Falafel Salad
998 kcal
46g
45 min
Easy
Grilled Lamb Shish Kebab
653 kcal
48g
30 min
Easy
Veal Shawarma
457 kcal
35g
35 min
Easy
Jalapeño Chicken Tacos
769 kcal
42g
35 min
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in less than 45 min
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light
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under 300 kcal
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