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in less than 45 min hypertension-friendly Recipes
1533 recipes
Easy
Bakaliaros (Traditional Sweet Fritters)
654 kcal
14g
30 min
Medium
Peanut Chikki
410 kcal
10g
30 min
Easy
Wakame Salad with Tofu
257 kcal
18g
15 min
Medium
Cod Ceviche Tacos
909 kcal
41g
25 min
Easy
Mint Bulgur
306 kcal
8g
25 min
Medium
Mitarashi Kushi Dango
488 kcal
8g
35 min
Medium
Pork Okonomiyaki
742 kcal
26g
35 min
Easy
Traditional French Toast
517 kcal
16g
20 min
Easy
Chocolate Moelleux
767 kcal
11g
27 min
Medium
Homemade Cheese Spätzle
805 kcal
32g
40 min
Easy
Hobak-bokkeum
133 kcal
5g
20 min
Easy
Egg Brik
378 kcal
22g
20 min
Medium
Chawanmushi
158 kcal
20g
35 min
Easy
Mediterranean Style Mussels
516 kcal
55g
30 min
Medium
Kebbeh Nayeh
565 kcal
29g
25 min
Easy
Old-fashioned Mashed Potatoes
514 kcal
7g
40 min
Easy
Crunchy vegetables in rice vinegar
130 kcal
2g
25 min
Medium
Traditional Flammekueche
627 kcal
20g
35 min
Easy
Greek-style Olive Rice
445 kcal
7g
35 min
Easy
Traditional Béchamel Sauce
219 kcal
6g
20 min
Easy
Crushed potatoes with salted butter
306 kcal
5g
35 min
Easy
Smoked Salmon and Dill Bites
456 kcal
21g
15 min
Medium
Chocolate Sweet Rice Crepes (Jianbing Style)
517 kcal
16g
25 min
Easy
Verduras a la Plancha
223 kcal
6g
25 min
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in less than 45 min
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