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quick vegetarian osteoporosis-friendly Recipes
279 recipes
Easy
Turkish Eggs (Çılbır)
710 kcal
26g
25 min
Easy
Mushroom Panna Cotta
336 kcal
6g
30 min
Easy
Ricotta Pasta
775 kcal
33g
22 min
Easy
Spinach and Parmesan Pasta
561 kcal
21g
30 min
Easy
Homemade Takuan
111 kcal
2g
25 min
Easy
Mustard Tofu
254 kcal
17g
25 min
Easy
Stir-fried Kale with Garlic and Chili
270 kcal
9g
15 min
Easy
Tomato Salad
144 kcal
1g
15 min
Easy
Dubu Jorim
323 kcal
22g
25 min
Easy
Spiced Honey Dried Fruit Mix
457 kcal
8g
20 min
Medium
Kuzu Mochi
308 kcal
5g
30 min
Easy
Lemon Bulgur with Fresh Herbs
344 kcal
7g
25 min
Easy
Corn on the cob with smoked butter
524 kcal
14g
25 min
Easy
Chinese-style Marinated Vegetables
132 kcal
3g
20 min
Easy
Mhalabia
362 kcal
10g
25 min
Easy
Corn Fritters
387 kcal
10g
25 min
Easy
American Fried Rice
734 kcal
18g
25 min
Easy
Greek Cheese Platter
713 kcal
28g
15 min
Easy
Ricotta and Honey Tartine
622 kcal
24g
15 min
Easy
Soy Sauce Tofu
286 kcal
17g
25 min
Easy
Pasta mit Spinat
749 kcal
26g
30 min
Easy
Tsukemono: Japanese Pickled Vegetables
86 kcal
2g
20 min
Easy
Roasted Camembert with honey and walnuts
689 kcal
30g
30 min
Easy
Semolina Wheat Galettes
677 kcal
15g
30 min
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medium difficulty
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable