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quick kosher osteoporosis-friendly Recipes
435 recipes
Easy
North African Fried Breaded Fish
756 kcal
48g
30 min
Easy
Paneer Pakora
497 kcal
25g
30 min
Easy
Khao Pad Gai
1184 kcal
51g
25 min
Medium
Cacio e Pepe
580 kcal
27g
15 min
Easy
Pasta with Lemon
656 kcal
22g
25 min
Easy
Kebda Mchermla
331 kcal
27g
30 min
Easy
Orange blossom semolina cream
404 kcal
12g
20 min
Easy
Italian Saffron Rice
395 kcal
6g
30 min
Medium
Agedashi Nasu
506 kcal
6g
30 min
Easy
Mushroom Crostini
295 kcal
10g
30 min
Easy
Karak Tea
233 kcal
5g
20 min
Easy
Sigeumchi-namul
87 kcal
4g
12 min
Easy
Mexican Chocolate Cream
473 kcal
10g
30 min
Easy
Spicy Cumin Tofu Skewers
234 kcal
18g
30 min
Easy
Turkish Eggs (Çılbır)
710 kcal
26g
25 min
Easy
Elote: Mexican Street Corn
434 kcal
14g
25 min
Easy
Ricotta Pasta
775 kcal
33g
22 min
Easy
Spinach and Parmesan Pasta
561 kcal
21g
30 min
Easy
Forelle Müllerin (Trout Meunière)
806 kcal
55g
25 min
Easy
Roasted goat cheese with oregano and cherry tomatoes
602 kcal
21g
25 min
Medium
Hand-cut Salmon Tartare
340 kcal
33g
20 min
Easy
Myeolchi-bokkeum (Glazed Dried Anchovies)
269 kcal
12g
15 min
Easy
Mushroom Panna Cotta
336 kcal
6g
30 min
Easy
Dubu Jorim
323 kcal
22g
25 min
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medium difficulty
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable