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quick hypertension-friendly Recipes
840 recipes
Easy
Rocky Road Fudge
612 kcal
9g
25 min
Easy
Grilled Salmon a la Plancha
598 kcal
52g
18 min
Medium
Vietnamese Beef and Mushroom Rolls
222 kcal
24g
30 min
Easy
Lebanese Fattoush
344 kcal
7g
25 min
Medium
Chicken Caesar Salad
534 kcal
35g
30 min
Easy
Vegetable Fried Rice
727 kcal
18g
25 min
Easy
Nasubito no Shiraae
117 kcal
6g
25 min
Easy
Grilled Chicken Wraps
542 kcal
30g
25 min
Easy
Tamago Kake Gohan
611 kcal
18g
20 min
Medium
Light Coffee Custard Cream
392 kcal
15g
30 min
Medium
Unilateral Grilled Salmon
400 kcal
39g
18 min
Easy
Marinated Feta with Herbs and Chili
883 kcal
16g
15 min
Easy
Grilled Sardines
554 kcal
59g
18 min
Easy
Paneer Kathi Roll
568 kcal
27g
30 min
Easy
Lemongrass Marinated Prawns
213 kcal
25g
30 min
Medium
Sesame Shrimp Toast
558 kcal
25g
30 min
Medium
Coconut Puttu
317 kcal
6g
25 min
Easy
Baked Salmon
297 kcal
32g
25 min
Easy
Strawberry Milkshake
353 kcal
9g
5 min
Easy
Macaroni Salad
664 kcal
13g
25 min
Easy
Traditional Horseradish Sauce
156 kcal
4g
25 min
Easy
Cacik
218 kcal
4g
15 min
Medium
Prawn Masala
233 kcal
24g
30 min
Easy
Fruit Raita
265 kcal
6g
15 min
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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