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quick hypertension-friendly Recipes
840 recipes
Medium
Nasi Goreng
905 kcal
35g
30 min
Medium
Traditional Custard (Crème Anglaise)
267 kcal
14g
25 min
Easy
Camarones empanizados
647 kcal
39g
30 min
Easy
Hobak-bokkeum
133 kcal
5g
20 min
Easy
Chinese-style Pork with Shallots
531 kcal
32g
30 min
Easy
Chocolate and Cinnamon Oatmeal Cookies
793 kcal
11g
27 min
Easy
Bakaliaros (Traditional Sweet Fritters)
654 kcal
14g
30 min
Easy
Crunchy vegetables in rice vinegar
130 kcal
2g
25 min
Easy
Broad Beans with Mint and Garlic
268 kcal
12g
20 min
Easy
Lemongrass Marinated Prawns
213 kcal
25g
30 min
Easy
Paneer Kathi Roll
568 kcal
27g
30 min
Medium
Green Asparagus Tempura
534 kcal
9g
30 min
Easy
Egg Brik
378 kcal
22g
20 min
Easy
Cold Wheat Noodles with Sesame Sauce
606 kcal
18g
20 min
Medium
Light Coffee Custard Cream
392 kcal
15g
30 min
Easy
Fruit Raita
265 kcal
6g
15 min
Easy
Traditional Meze Salad
646 kcal
18g
20 min
Easy
Fried Avocado
610 kcal
11g
20 min
Medium
Sesame Shrimp Toast
558 kcal
25g
30 min
Medium
Cazón en Adobo
384 kcal
31g
30 min
Medium
Prawn Masala
233 kcal
24g
30 min
Easy
Chinese Mustard Shrimp
253 kcal
31g
23 min
Easy
Garlic Broad Beans
273 kcal
15g
25 min
Medium
Chocolate Sweet Rice Crepes (Jianbing Style)
517 kcal
16g
25 min
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quick
in less than 45 min
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light
high protein
under 300 kcal
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