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quick hypertension-friendly Recipes
840 recipes
Easy
Sesame Rice
392 kcal
7g
25 min
Easy
Fried Garlic (Tỏi Phi)
63 kcal
1g
25 min
Easy
Szechuan Pepper Stir-Fried Fennel
112 kcal
2g
20 min
Easy
Jjolmyeon
1756 kcal
53g
30 min
Easy
Mango and Cardamom Mousse
368 kcal
3g
25 min
Easy
Spinach Salad with Bacon
264 kcal
14g
25 min
Easy
Pomegranate and Fresh Herb Salad
330 kcal
4g
15 min
Easy
Chinese Sweet Corn Soup
161 kcal
6g
25 min
Medium
Italian-Style Sea Bass Fillet
597 kcal
97g
25 min
Easy
Kebda Mchermla
331 kcal
27g
30 min
Easy
Scallops with Vinaigrette
255 kcal
22g
20 min
Easy
Sesame Crisps
292 kcal
5g
27 min
Medium
Wok Beef and Broccoli
444 kcal
30g
25 min
Easy
Lemon Chicken Scallopini
388 kcal
35g
25 min
Easy
Banderillas
170 kcal
7g
15 min
Easy
Spinach Goma-ae with Sesame Dressing
157 kcal
7g
20 min
Easy
Masala Papad
210 kcal
5g
20 min
Easy
Chili Paste Pickled Radish
98 kcal
3g
25 min
Medium
Chicken Liver Crostini
440 kcal
22g
30 min
Easy
Italian Style Broccoli Pasta
518 kcal
18g
25 min
Easy
Grated Carrots with Lemon and Flat Parsley
148 kcal
1g
15 min
Easy
Gorgonzola and Walnut Pizza
1319 kcal
52g
25 min
Easy
Tsukemono: Japanese Pickled Vegetables
86 kcal
2g
20 min
Easy
Zucchini Pasta
593 kcal
20g
30 min
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quick
in less than 45 min
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light
high protein
under 300 kcal
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