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quick hypertension-friendly Recipes
840 recipes
Easy
Sautéed Snails with Garlic Butter and Mushrooms
208 kcal
14g
25 min
Easy
Caprese Salad
290 kcal
12g
15 min
Medium
Bungeoppang
253 kcal
7g
30 min
Easy
Oyster Sauce Chicken
340 kcal
32g
25 min
Easy
Dallae-jangajji (Pickled Wild Chives)
158 kcal
5g
25 min
Easy
Fried Garlic (Tỏi Phi)
63 kcal
1g
25 min
Easy
Yangpa-jorim (Korean Braised Onions)
114 kcal
3g
30 min
Easy
Yaki Niku
316 kcal
24g
20 min
Easy
Ricotta Cheese Balls
527 kcal
26g
30 min
Easy
Pad Pak Ruam Mit
240 kcal
19g
25 min
Medium
Homemade Cumin Poppadom
448 kcal
17g
30 min
Easy
Portuguese Fried Calamari
545 kcal
25g
30 min
Easy
Sesame Kefta
634 kcal
16g
30 min
Easy
Beer-Battered Onion Rings
440 kcal
8g
30 min
Medium
Landes-style Salad
866 kcal
31g
30 min
Medium
Scallops in Cream Sauce
337 kcal
28g
25 min
Easy
Italian Omelette
582 kcal
38g
25 min
Easy
Garlic Butter Cajun Shrimp
396 kcal
32g
25 min
Easy
Crispy Cheddar Rice Cakes
582 kcal
18g
25 min
Easy
Chocolate Pudding
324 kcal
9g
25 min
Easy
Mango and Cardamom Mousse
368 kcal
3g
25 min
Easy
Goat Cheese and Fig Canapés
428 kcal
15g
20 min
Easy
Stir-fried Buckwheat Noodles with Pork and Shiitake
808 kcal
23g
30 min
Medium
Buckwheat Crepes
378 kcal
11g
30 min
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quick
in less than 45 min
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high protein
under 300 kcal
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