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quick dairy-free hypertension-friendly Recipes
519 recipes
Easy
Spiced Beef Tortilla Tacos
761 kcal
41g
25 min
Easy
Prawn Cocktail
513 kcal
35g
20 min
Easy
Tomato Salad
144 kcal
1g
15 min
Easy
Miso Grilled Fish
261 kcal
31g
25 min
Easy
Pescado Frito
1588 kcal
142g
30 min
Easy
Chinese Basil Chicken
325 kcal
34g
25 min
Easy
Macaroni Salad
664 kcal
13g
25 min
Medium
Salmon Teriyaki
362 kcal
34g
25 min
Medium
Cashew Shrimp
360 kcal
25g
30 min
Medium
Korean Beef Tartare (Yukhoe)
529 kcal
44g
25 min
Easy
Ensalada Mixta
388 kcal
22g
30 min
Easy
Grilled shrimp skewers
304 kcal
34g
25 min
Easy
Herring Fischbrötchen
891 kcal
82g
20 min
Easy
Lemon Bulgur with Fresh Herbs
344 kcal
7g
25 min
Easy
Portuguese Egg Pasta
518 kcal
19g
25 min
Easy
Rillettes Tartines with Horseradish and Pickles
482 kcal
17g
15 min
Easy
Myeolchi-bokkeum (Glazed Dried Anchovies)
269 kcal
12g
15 min
Easy
Shiratama Dango
429 kcal
10g
30 min
Easy
Chadolbaki (Thinly Sliced Beef Brisket)
745 kcal
82g
20 min
Easy
Mu-choo (Korean Radish Salad)
87 kcal
2g
15 min
Easy
Beef Tacos
789 kcal
42g
30 min
Easy
Salsa Taquera
148 kcal
4g
25 min
Easy
Scorpion Fish Tacos
621 kcal
37g
30 min
Easy
Mint Rice
359 kcal
6g
30 min
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medium difficulty
Prep time
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable