Food
Craft
Recipes
Pricing
Search...
Ctrl+K
en
Login
Sign up
osteoporosis-friendly Japanese Recipes
145 recipes
Medium
Hōtō: Rustic Noodles with Pumpkin and Miso
828 kcal
30g
60 min
Medium
Hamaguri Soba
514 kcal
21g
35 min
Easy
Pork and Shiitake Yaki Udon
698 kcal
27g
25 min
Medium
Buri Daikon
578 kcal
71g
65 min
Medium
Agedashi Nasu
506 kcal
6g
30 min
Easy
Ozoni: New Year's Soup
325 kcal
24g
35 min
Medium
Satsuma-age
354 kcal
24g
35 min
Medium
Pork Gyoza
427 kcal
17g
60 min
Medium
Pork Yaki Gyoza
418 kcal
17g
55 min
Medium
Shrimp Tempura Salad
336 kcal
15g
35 min
Medium
Chicken and Shrimp Kushi Nabe
524 kcal
47g
60 min
Medium
Cinnamon Yatsuhashi
424 kcal
12g
40 min
Medium
Chicken Tsukune
317 kcal
28g
35 min
Easy
Atsuage (Deep-Fried Tofu)
418 kcal
24g
35 min
Medium
Pork Katsudon
2026 kcal
95g
35 min
Easy
Niku Udon
758 kcal
47g
30 min
Easy
Homemade Takuan
111 kcal
2g
25 min
Easy
Daikon Sesame Salad
109 kcal
5g
20 min
Medium
Sakura Ebi Tempura
567 kcal
25g
35 min
Medium
Ichigo Daifuku
336 kcal
5g
35 min
Medium
Homemade Umeboshi
120 kcal
2g
90 min
Medium
Salmon Sushi
452 kcal
27g
60 min
Medium
Octopus Takoyaki
441 kcal
20g
35 min
Medium
Kuzu Mochi
308 kcal
5g
30 min
← Previous
4 / 7
Next →
Refine your search
dairy-free osteoporosis-friendly Japanese Recipes
(133)
mediterranean osteoporosis-friendly Japanese Recipes
(107)
kosher osteoporosis-friendly Japanese Recipes
(102)
pescatarian osteoporosis-friendly Japanese Recipes
(95)
low carb osteoporosis-friendly Japanese Recipes
(74)
osteoporosis-friendly Japanese Full meals
(61)
halal osteoporosis-friendly Japanese Recipes
(52)
vegetarian osteoporosis-friendly Japanese Recipes
(48)
vegan osteoporosis-friendly Japanese Recipes
(37)
keto osteoporosis-friendly Japanese Recipes
(34)
osteoporosis-friendly Japanese Meat and fish
(33)
gluten-free osteoporosis-friendly Japanese Recipes
(28)
Also explore
diabetes-friendly Japanese Recipes
cardiovascular Japanese Recipes
cholesterol-lowering Japanese Recipes
renal-friendly Japanese Recipes
hypertension-friendly Japanese Recipes
Browse by category
Cuisines
French
Italian
Spanish
Indian
American
Japanese
Chinese
Mexican
Korean
Thai
Vietnamese
Greek
Portuguese
German
British
Middle Eastern
Maghrebi
Dish types
Full meals
Meat and fish
Desserts
Starters
Vegetables
Starches
Salads
Snacks
Breakfast
Diets
vegan
vegetarian
gluten-free
dairy-free
halal
kosher
keto
paleo
low carb
mediterranean
pescatarian
Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable