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osteoporosis-friendly Japanese Recipes
145 recipes
Easy
Ozoni: New Year's Soup
325 kcal
24g
35 min
Medium
Salmon and Avocado Maki Sushi
752 kcal
23g
60 min
Medium
Agedashi Nasu
506 kcal
6g
30 min
Medium
Beef Yakiniku
533 kcal
34g
35 min
Medium
Inari Sushi
1446 kcal
40g
70 min
Easy
Spinach Goma-ae with Sesame Dressing
157 kcal
7g
20 min
Easy
Yaki Dofu
275 kcal
17g
35 min
Easy
Tsukemono: Japanese Pickled Vegetables
86 kcal
2g
20 min
Medium
Vegetable and Tofu Sushi
749 kcal
19g
60 min
Easy
Daikon Sesame Salad
109 kcal
5g
20 min
Medium
Hōtō: Rustic Noodles with Pumpkin and Miso
828 kcal
30g
60 min
Medium
Japanese Purin
277 kcal
8g
65 min
Medium
Mackerel Sushi
841 kcal
49g
60 min
Easy
Pork and Shiitake Yaki Udon
698 kcal
27g
25 min
Medium
Saba Sushi
965 kcal
50g
65 min
Medium
Pork Katsu Sando
1272 kcal
50g
30 min
Medium
Mushroom Ramen
650 kcal
26g
60 min
Easy
Soba Noodles in Dashi Broth with Tofu
483 kcal
28g
30 min
Medium
Unagi Don
602 kcal
27g
40 min
Medium
Tuna and Avocado Maki Rolls
501 kcal
19g
60 min
Medium
Tuna and Salmon Sashimi
333 kcal
47g
20 min
Medium
Mitarashi Dango
439 kcal
8g
35 min
Medium
Satsuma-age
354 kcal
24g
35 min
Easy
Pan-Seared Tofu with Persimmon
320 kcal
18g
35 min
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medium difficulty
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quick
in less than 45 min
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light
high protein
under 300 kcal
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