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osteoporosis-friendly Japanese Recipes
145 recipes
Easy
Atsuage (Deep-Fried Tofu)
418 kcal
24g
35 min
Medium
Buri Nabe Yellowtail Hot Pot
724 kcal
79g
35 min
Medium
Agedashi Tofu
720 kcal
35g
30 min
Easy
Yakitori Skewers
331 kcal
18g
35 min
Medium
Chicken Teriyaki Bento
595 kcal
30g
65 min
Easy
Hiyayakko: Fresh Silken Tofu with Aromatics
140 kcal
17g
10 min
Medium
Salmon Sushi
452 kcal
27g
60 min
Easy
Japanese-style Nian Gao
484 kcal
7g
60 min
Easy
Niku Udon
758 kcal
47g
30 min
Easy
Homemade Takuan
111 kcal
2g
25 min
Medium
Pork Katsudon
2026 kcal
95g
35 min
Medium
Pork and Shrimp Shumai
762 kcal
50g
50 min
Medium
Kamo Nanban
1108 kcal
58g
35 min
Medium
Ebi Fry
444 kcal
19g
35 min
Medium
Kabocha Korokke
666 kcal
23g
70 min
Medium
Japanese Beef Curry
723 kcal
37g
115 min
Medium
Shio Ramen
1513 kcal
74g
225 min
Medium
Octopus Takoyaki
441 kcal
20g
35 min
Medium
Pork Gyoza
427 kcal
17g
60 min
Medium
Tuna and Salmon Nigiri
409 kcal
23g
65 min
Medium
Salmon Sushi Bento
503 kcal
21g
60 min
Easy
Nasu Tofu
311 kcal
18g
30 min
Medium
Ten Don (Tempura Bowl)
1640 kcal
35g
50 min
Medium
Tuna Nigiri Sushi
805 kcal
41g
60 min
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medium difficulty
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express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable