Food
Craft
Recipes
Pricing
Search...
Ctrl+K
en
Login
Sign up
osteoporosis-friendly Full meals
906 recipes
Easy
Cuban Sandwich
1227 kcal
86g
25 min
Easy
Traditional Raclette
1433 kcal
115g
50 min
Easy
Indian Spiced Pasta
412 kcal
13g
25 min
Medium
Thai Green Chicken Curry
455 kcal
31g
35 min
Easy
Spinach Daal with Ghee
347 kcal
19g
55 min
Medium
Creamy Polenta with Braised Beef Ragout
830 kcal
38g
115 min
Easy
Country-style green lentils
577 kcal
39g
60 min
Medium
Falafel Salad
998 kcal
46g
45 min
Medium
Chirashi Sushi
709 kcal
35g
60 min
Easy
Comté Croque-madame
1082 kcal
48g
30 min
Hard
Tonkotsu Ramen
2697 kcal
151g
525 min
Medium
Beef Tteokguk
873 kcal
35g
70 min
Easy
Dal Palak
368 kcal
19g
50 min
Medium
Chicken and Mushroom Pie
660 kcal
41g
70 min
Easy
Lamb Kleftiko
1338 kcal
80g
210 min
Medium
Ten Don (Tempura Bowl)
1640 kcal
35g
50 min
Easy
Chicken Marak
833 kcal
59g
80 min
Easy
American Style Stuffed Eggplant
492 kcal
33g
65 min
Easy
Bangers and Mash
653 kcal
24g
60 min
Easy
Baked Ziti
1279 kcal
69g
50 min
Medium
Amritsari Kulcha
700 kcal
15g
60 min
Medium
Arroz con Pollo
796 kcal
46g
60 min
Easy
Nasu Tofu
311 kcal
18g
30 min
Medium
Pork Okonomiyaki
742 kcal
26g
35 min
← Previous
35 / 38
Next →
Refine your search
osteoporosis-friendly Italian Full meals
(165)
osteoporosis-friendly French Full meals
(118)
osteoporosis-friendly Indian Full meals
(82)
osteoporosis-friendly Japanese Full meals
(61)
osteoporosis-friendly Spanish Full meals
(55)
osteoporosis-friendly American Full meals
(55)
osteoporosis-friendly Portuguese Full meals
(44)
osteoporosis-friendly Vietnamese Full meals
(41)
osteoporosis-friendly Korean Full meals
(38)
osteoporosis-friendly Thai Full meals
(37)
osteoporosis-friendly Mexican Full meals
(35)
osteoporosis-friendly Maghrebi Full meals
(26)
Also explore
diabetes-friendly Full meals
cardiovascular Full meals
cholesterol-lowering Full meals
renal-friendly Full meals
hypertension-friendly Full meals
Browse by category
Cuisines
French
Italian
Spanish
Indian
American
Japanese
Chinese
Mexican
Korean
Thai
Vietnamese
Greek
Portuguese
German
British
Middle Eastern
Maghrebi
Dish types
Full meals
Meat and fish
Desserts
Starters
Vegetables
Starches
Salads
Snacks
Breakfast
Diets
vegan
vegetarian
gluten-free
dairy-free
halal
kosher
keto
paleo
low carb
mediterranean
pescatarian
Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable