Medium
Shio Ramen
1513 kcal
74g
225 min
osteoporosis-friendly Full meals
906 recipes
Medium
Pasta with White Sauce
1087 kcal
55g
90 min
Easy
Spanish Pesto Pasta
979 kcal
30g
25 min
Easy
Vegetable Cheddar Gratin
512 kcal
23g
50 min
Easy
Garlic and Shrimp Linguine
554 kcal
28g
22 min
Easy
Minced Meat Tagine with Eggs
576 kcal
42g
50 min
Easy
Cheddar and Bacon Baked Potato
561 kcal
15g
70 min
Easy
Pasta Gratin with Comte Cheese and Ham
905 kcal
43g
45 min
Medium
Fish Sopes
900 kcal
37g
55 min
Medium
Pierogi Ruskie
1082 kcal
36g
75 min
Easy
Lentil Soup with Smoked Bacon
447 kcal
27g
65 min
Medium
Seafood Paella
806 kcal
50g
75 min
Medium
Beef Enchiladas
1080 kcal
60g
60 min
Easy
Cold Wheat Noodles with Sesame Sauce
606 kcal
18g
20 min
Easy
Fish Congee
495 kcal
36g
70 min
Easy
Phad Thua Ngow (Stir-fried bean sprouts)
360 kcal
13g
25 min
Medium
Chicken Biryani
1339 kcal
53g
90 min
Easy
Walnut Cream Pasta
831 kcal
24g
25 min
Easy
Traditional Pasta e Fagioli
598 kcal
24g
60 min
Medium
Salmon Sushi Bento
503 kcal
21g
60 min
Medium
Bánh ướt
799 kcal
27g
60 min
Easy
Ham and Salami Stromboli
933 kcal
46g
45 min
Hard
Pork Tamales with Chili
1517 kcal
74g
180 min
Easy
Pasta with Peppers
625 kcal
20g
40 min
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