Medium
Creamy Seafood Cassolette
460 kcal
41g
45 min
osteoporosis-friendly Full meals
906 recipes
Easy
Traditional Tunisian Mezze
644 kcal
29g
50 min
Hard
Bánh chưng
1928 kcal
78g
660 min
Medium
Galo de Cabidela
958 kcal
81g
90 min
Medium
Pork and Shrimp Wonton Soup
549 kcal
54g
100 min
Medium
Beetroot Risotto
887 kcal
20g
40 min
Medium
Duck Rice Noodles
1084 kcal
41g
35 min
Medium
Rat Pack Cottage Pie
747 kcal
46g
70 min
Easy
Pasta Arrabbiata
623 kcal
20g
40 min
Easy
Chickpea Stew
560 kcal
27g
60 min
Easy
Vegetarian Chili
510 kcal
25g
80 min
Easy
Penne Arrabbiata
590 kcal
18g
35 min
Easy
Loaded Baked Sweet Potatoes
490 kcal
14g
60 min
Medium
Lamb Bunny Chow
928 kcal
52g
110 min
Easy
Seared Beef Fajitas
1371 kcal
63g
30 min
Easy
Corned Beef Hash
367 kcal
23g
40 min
Medium
Chicken and Shiitake Takikomi Gohan
489 kcal
23g
75 min
Medium
Beef and Shiitake Japchae
372 kcal
13g
50 min
Easy
Tuna Pasta
769 kcal
39g
35 min
Easy
Creamy Tortellini
659 kcal
23g
20 min
Medium
Myeongnan-jeongol
233 kcal
27g
50 min
Easy
Traditional Braised Sauerkraut
374 kcal
11g
110 min
Medium
Meat Ravioli
778 kcal
29g
65 min
Medium
Lamb and Chicken Couscous
2123 kcal
119g
130 min
Refine your search
osteoporosis-friendly Italian Full meals(165)osteoporosis-friendly French Full meals(118)osteoporosis-friendly Indian Full meals(82)osteoporosis-friendly Japanese Full meals(61)osteoporosis-friendly Spanish Full meals(55)osteoporosis-friendly American Full meals(55)osteoporosis-friendly Portuguese Full meals(44)osteoporosis-friendly Vietnamese Full meals(41)osteoporosis-friendly Korean Full meals(38)osteoporosis-friendly Thai Full meals(37)osteoporosis-friendly Mexican Full meals(35)osteoporosis-friendly Maghrebi Full meals(26)