Medium
Idli
361 kcal
12g
45 min
osteoporosis-friendly Full meals
906 recipes
Easy
Chana Pulao
987 kcal
33g
40 min
Medium
Seafood Sauerkraut
1020 kcal
101g
75 min
Medium
Chicken Pot Pie
698 kcal
38g
75 min
Medium
Toad in the Hole
608 kcal
29g
50 min
Easy
Chicken Noodle Soup
524 kcal
35g
65 min
Medium
Stir-fried Chicken Rice Noodles
589 kcal
29g
30 min
Easy
Soba Noodles in Dashi Broth with Tofu
483 kcal
28g
30 min
Easy
Zenzai
591 kcal
17g
75 min
Medium
Sticky Rice Rolls in Tofu Skin
1336 kcal
32g
75 min
Medium
Ham and Mushroom Calzone
813 kcal
41g
35 min
Easy
Caprese Pizza
967 kcal
41g
35 min
Easy
Spanish White Bean Stew with Chorizo
676 kcal
33g
105 min
Medium
Vegetable and Tofu Sushi
749 kcal
19g
60 min
Medium
Galbitang (Beef Short Rib Soup)
721 kcal
50g
120 min
Easy
Pasta con Setas
703 kcal
26g
35 min
Medium
Manakeesh with Za'atar and Cheese
954 kcal
25g
35 min
Medium
Cozido à Portuguesa
1494 kcal
101g
190 min
Medium
Old-fashioned Beef Curry
985 kcal
50g
115 min
Medium
Steak and Fries
1159 kcal
60g
45 min
Medium
The Grand Aioli
1498 kcal
136g
70 min
Medium
Cơm tấm (Broken Rice)
1408 kcal
80g
90 min
Medium
Tofu Bourguignon
565 kcal
28g
70 min
Medium
Lamb and Eggplant Maqluba
1481 kcal
58g
130 min
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