Food
Craft
Recipes
Pricing
Search...
Ctrl+K
en
Login
Sign up
osteoporosis-friendly Full meals
906 recipes
Medium
Traditional Stuffed Capon with Chestnuts
1282 kcal
100g
225 min
Easy
Kimchi Fried Rice
1153 kcal
27g
25 min
Medium
Mackerel Sushi
841 kcal
49g
60 min
Medium
Truffle Pizza
1103 kcal
37g
32 min
Easy
Gemüseauflauf
529 kcal
24g
70 min
Easy
Pasta with Zucchini
629 kcal
21g
35 min
Easy
Mexican Style Pasta
1165 kcal
65g
45 min
Medium
Sage and Brown Butter Gnocchi
561 kcal
15g
75 min
Medium
Lamb Mrouzia with Raisins and Almonds
1354 kcal
61g
180 min
Medium
Duck Biryani
1361 kcal
73g
110 min
Medium
Seafood Cazuela
475 kcal
57g
55 min
Medium
Traditional Hungarian Beef Goulash
732 kcal
47g
175 min
Medium
Vegetable and Lentil Sambar
357 kcal
15g
65 min
Medium
Kadhi with rice
679 kcal
19g
90 min
Medium
The Grand Aioli
1498 kcal
136g
70 min
Medium
Fish Soup
609 kcal
76g
75 min
Medium
Traditional Poutine
1100 kcal
25g
50 min
Medium
Zwiebelkuchen
701 kcal
22g
80 min
Easy
Salada de Bacalhau
1048 kcal
104g
50 min
Easy
Almôndegas com Arroz
865 kcal
25g
60 min
Medium
Risotto alla Milanese
530 kcal
14g
35 min
Easy
Traditional Beans with Bacon
351 kcal
23g
140 min
Medium
Chicken Sopes
1483 kcal
60g
70 min
Easy
Stir-fried Buckwheat Noodles with Pork and Shiitake
808 kcal
23g
30 min
← Previous
14 / 38
Next →
Refine your search
osteoporosis-friendly Italian Full meals
(165)
osteoporosis-friendly French Full meals
(118)
osteoporosis-friendly Indian Full meals
(82)
osteoporosis-friendly Japanese Full meals
(61)
osteoporosis-friendly Spanish Full meals
(55)
osteoporosis-friendly American Full meals
(55)
osteoporosis-friendly Portuguese Full meals
(44)
osteoporosis-friendly Vietnamese Full meals
(41)
osteoporosis-friendly Korean Full meals
(38)
osteoporosis-friendly Thai Full meals
(37)
osteoporosis-friendly Mexican Full meals
(35)
osteoporosis-friendly Maghrebi Full meals
(26)
Also explore
diabetes-friendly Full meals
cardiovascular Full meals
cholesterol-lowering Full meals
renal-friendly Full meals
hypertension-friendly Full meals
Browse by category
Cuisines
French
Italian
Spanish
Indian
American
Japanese
Chinese
Mexican
Korean
Thai
Vietnamese
Greek
Portuguese
German
British
Middle Eastern
Maghrebi
Dish types
Full meals
Meat and fish
Desserts
Starters
Vegetables
Starches
Salads
Snacks
Breakfast
Diets
vegan
vegetarian
gluten-free
dairy-free
halal
kosher
keto
paleo
low carb
mediterranean
pescatarian
Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable