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osteoporosis-friendly American Recipes
192 recipes
Medium
Chocolate Peanut Butter Pie
793 kcal
14g
55 min
Medium
Crispy Pork Carnitas
1452 kcal
77g
200 min
Medium
Chocolate Cream Pie
513 kcal
9g
50 min
Medium
Bacon Jalapeño Poppers
743 kcal
32g
35 min
Medium
Zebra Cake
513 kcal
8g
65 min
Easy
Mac and Cheese
929 kcal
39g
40 min
Easy
Chicken and Bacon Club Sandwich
1348 kcal
65g
25 min
Medium
Chicken Caesar Salad
534 kcal
35g
30 min
Medium
New York Cheesecake
767 kcal
13g
90 min
Medium
Traditional Shepherd's Pie
767 kcal
40g
75 min
Easy
Bangers and Mash
653 kcal
24g
60 min
Medium
New England Clam Chowder
587 kcal
16g
50 min
Medium
Angel Food Cake
309 kcal
11g
70 min
Easy
Chocolate and Cinnamon Oatmeal Cookies
793 kcal
11g
27 min
Medium
Pecan Pie
653 kcal
8g
65 min
Easy
Louisiana Style Rice and Beans
701 kcal
29g
45 min
Medium
Chocolate Éclair
772 kcal
20g
85 min
Easy
Pulled Chicken Sandwiches
927 kcal
45g
80 min
Easy
Crispy Tofu
627 kcal
36g
35 min
Medium
Fresh Fruit Tart
471 kcal
10g
65 min
Medium
American Style Vegetable Lasagna
661 kcal
28g
85 min
Easy
Sloppy Joe
602 kcal
39g
40 min
Easy
Beef and Broccoli Stir-Fry
438 kcal
31g
30 min
Medium
Beef and Soy Ramen Burger
1049 kcal
54g
35 min
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Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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