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osteoporosis-friendly American Recipes
192 recipes
Medium
Almond Joy Cake
1028 kcal
17g
70 min
Easy
Mini cheddar and red onion sliders
971 kcal
47g
30 min
Easy
Pan-Seared Salmon with Lemon Butter
477 kcal
33g
18 min
Easy
Pâté Chinois
742 kcal
43g
60 min
Medium
Shrimp Po' Boy
1038 kcal
48g
30 min
Easy
Chicken Noodle Soup
524 kcal
35g
65 min
Easy
Spiced Maple and Smoked Paprika Nut Mix
746 kcal
15g
20 min
Easy
American Fried Catfish
724 kcal
27g
35 min
Easy
Vegetarian Chili
510 kcal
25g
80 min
Easy
American Chicken Curry
529 kcal
36g
50 min
Medium
Pulled Pork Sandwich
924 kcal
51g
330 min
Medium
Vegetable and Tofu Stir-fry
368 kcal
20g
35 min
Easy
Cheddar and Bacon Baked Potato
561 kcal
15g
70 min
Easy
Garlic Butter Cajun Shrimp
396 kcal
32g
25 min
Easy
Cajun Chicken Pasta
932 kcal
48g
35 min
Easy
Seared Beef Fajitas
1371 kcal
63g
30 min
Easy
Ice Cream Sundae
1074 kcal
17g
20 min
Medium
Smoked Paprika Pork Ribs
1210 kcal
73g
200 min
Easy
Corn Fritters
387 kcal
10g
25 min
Medium
Ribeye Steak with Basting Butter
1196 kcal
81g
25 min
Easy
Macaroni Salad
664 kcal
13g
25 min
Medium
Salmon Teriyaki
362 kcal
34g
25 min
Easy
Cheddar and Bacon Potato Skins
505 kcal
19g
75 min
Easy
Pineapple Coconut Cake
573 kcal
8g
65 min
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quick
in less than 45 min
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high protein
under 300 kcal
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