hypertension-friendly under 300 kcal Recipes

455 recipes

Egg Curry
Easy

Egg Curry

287 kcal
13g
50 min
Spanish-Style Artichokes with Vinaigrette
Easy

Spanish-Style Artichokes with Vinaigrette

273 kcal
4g
55 min
Garlic Mushrooms
Easy

Garlic Mushrooms

164 kcal
3g
25 min
Chive Yogurt Dip
Easy

Chive Yogurt Dip

175 kcal
3g
10 min
Broad Beans with Mint and Garlic
Easy

Broad Beans with Mint and Garlic

268 kcal
12g
20 min
Chinese-style Marinated Vegetables
Easy

Chinese-style Marinated Vegetables

132 kcal
3g
20 min
Roasted Pumpkin with Garlic and Thyme
Easy

Roasted Pumpkin with Garlic and Thyme

167 kcal
3g
50 min
Crispy Middle Eastern Spiced Onion Rings
Easy

Crispy Middle Eastern Spiced Onion Rings

254 kcal
5g
35 min
Butter Braised Fennel
Easy

Butter Braised Fennel

124 kcal
3g
55 min
Soy Sauce Tofu
Easy

Soy Sauce Tofu

286 kcal
17g
25 min
Wok Stir-fried Seafood
Medium

Wok Stir-fried Seafood

271 kcal
33g
30 min
Marinated Chicken Bites
Easy

Marinated Chicken Bites

256 kcal
22g
25 min
Traditional Snickerdoodles
Easy

Traditional Snickerdoodles

227 kcal
2g
25 min
Fresh Fruit Salad
Easy

Fresh Fruit Salad

181 kcal
2g
20 min
Spanish Corn Salad
Easy

Spanish Corn Salad

265 kcal
5g
15 min
Tomato Chutney
Easy

Tomato Chutney

182 kcal
2g
55 min
Orange Shrimp
Easy

Orange Shrimp

274 kcal
31g
25 min
Miso Grilled Fish
Easy

Miso Grilled Fish

261 kcal
31g
25 min
Mint Raita
Easy

Mint Raita

141 kcal
5g
20 min
Vegetable Chips
Easy

Vegetable Chips

239 kcal
4g
35 min
Glazed Vegetable Sticks with Butter
Easy

Glazed Vegetable Sticks with Butter

162 kcal
3g
35 min
Chonggak-kimchi (Ponytail Radish Kimchi)
Medium

Chonggak-kimchi (Ponytail Radish Kimchi)

261 kcal
12g
55 min
Tamagoyaki
Medium

Tamagoyaki

232 kcal
13g
25 min
Cilantro Chutney
Easy

Cilantro Chutney

45 kcal
2g
12 min

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