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hypertension-friendly Starters
265 recipes
Medium
Yukhoe - Korean Beef Tartare
580 kcal
40g
25 min
Easy
Mushroom Panna Cotta
336 kcal
6g
30 min
Medium
Traditional Duck Mousse
343 kcal
10g
30 min
Medium
Hand-cut Salmon Tartare
340 kcal
33g
20 min
Medium
Italian-Style Foie Gras Pâté
609 kcal
7g
35 min
Easy
Kombu Tsukudani
105 kcal
2g
60 min
Medium
Supplì al Telefono
1217 kcal
33g
85 min
Easy
Cheesy Puff Pastry Straws with Bacon
280 kcal
11g
30 min
Easy
Roasted goat cheese with oregano and cherry tomatoes
602 kcal
21g
25 min
Easy
Pork Rillettes Tartines
517 kcal
16g
20 min
Medium
Salt Cod Fritters
1157 kcal
87g
60 min
Medium
Traditional Assorted Canapés
440 kcal
18g
30 min
Easy
Ginger Beef Bites
328 kcal
29g
30 min
Medium
Traditional Fish Soup
512 kcal
61g
90 min
Easy
Black Sesame Soup
590 kcal
15g
35 min
Easy
Crispy Middle Eastern Spiced Onion Rings
254 kcal
5g
35 min
Medium
Sakura Ebi Tempura
567 kcal
25g
35 min
Easy
Sausage Rolls
833 kcal
27g
50 min
Easy
Garlic Butter Snails (Schnecken)
1108 kcal
41g
30 min
Medium
Oi-sobagi (Korean Stuffed Cucumber Kimchi)
146 kcal
5g
40 min
Easy
Greek Cheese Platter
713 kcal
28g
15 min
Easy
Spanish Tomato and Bread Soup
312 kcal
6g
50 min
Medium
Vegetable Briouates
341 kcal
7g
60 min
Easy
Shrimp Aguachile
327 kcal
23g
20 min
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hypertension-friendly French Starters
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Difficulty
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable