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hypertension-friendly Starters
265 recipes
Easy
Revithosoupa
818 kcal
27g
105 min
Easy
Creamy Zucchini Soup with Butter
139 kcal
5g
40 min
Medium
Sopa de Marisco
514 kcal
53g
70 min
Medium
Pork and Crunchy Vegetable Spring Rolls
998 kcal
17g
50 min
Easy
Hobak Jeon
212 kcal
7g
25 min
Hard
Artisanal Dry Sausage
654 kcal
36g
43320 min
Easy
Greek-style Hard-boiled Eggs
283 kcal
11g
35 min
Medium
Duck Rillettes
743 kcal
45g
270 min
Medium
Pork and Shrimp Dim Sum
470 kcal
27g
55 min
Medium
Crispy Chinese-style Vegetable Fritters
244 kcal
6g
35 min
Easy
Fried Green Tomatoes
407 kcal
11g
25 min
Easy
Peach with Tuna
495 kcal
15g
20 min
Medium
Biryani Puffs
863 kcal
28g
60 min
Easy
Tomato Tostadas
540 kcal
14g
15 min
Easy
Bruschetta al Pomodoro
376 kcal
8g
20 min
Medium
Pork and Shrimp Siu Mai
311 kcal
21g
40 min
Easy
Red wine cherry soup with mascarpone
525 kcal
5g
35 min
Medium
Tuna and Avocado Maki Rolls
501 kcal
19g
60 min
Medium
Medu Vada
751 kcal
17g
270 min
Medium
Meat Sambousek
1346 kcal
40g
60 min
Medium
Stuffed Grape Leaves with Rice and Herbs
471 kcal
6g
95 min
Medium
Ikura Sushi (Gunkanmaki)
358 kcal
13g
60 min
Medium
Chinese-style Pheasant Soup
389 kcal
52g
110 min
Easy
Antipasto Skewers
436 kcal
18g
25 min
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hypertension-friendly French Starters
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express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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