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hypertension-friendly Meat and fish
710 recipes
Medium
Onion Tortilla
705 kcal
14g
60 min
Easy
Crispy Thai Fried Tofu
490 kcal
22g
30 min
Medium
Traditional Duck Confit
2813 kcal
68g
210 min
Medium
Crispy Chicken Sandwich
1492 kcal
65g
35 min
Easy
Traditional Cevapi
1195 kcal
66g
40 min
Easy
Grilled Sea Bream
863 kcal
109g
30 min
Medium
Traditional Lamb Sauté
794 kcal
49g
80 min
Medium
Vietnamese Beef and Mushroom Rolls
222 kcal
24g
30 min
Medium
Sate Gai
560 kcal
41g
45 min
Easy
Sloppy Joe
602 kcal
39g
40 min
Easy
Buffalo Wings
975 kcal
58g
50 min
Easy
Pulled Chicken Sandwiches
927 kcal
45g
80 min
Medium
Fritura de Pescado
864 kcal
64g
35 min
Medium
Frittura di Pesce
550 kcal
45g
35 min
Medium
Cochinita Pibil
713 kcal
77g
225 min
Medium
Traditional Dosa
487 kcal
12g
35 min
Easy
Loaded Baked Potato
588 kcal
18g
75 min
Medium
Bierbraten
719 kcal
54g
200 min
Easy
Tacos de Terres
907 kcal
48g
40 min
Easy
Perna de Frango Assada
758 kcal
39g
70 min
Easy
Baked Salmon
297 kcal
32g
25 min
Easy
Lamb Lettuce Wraps with Tahini Sauce
511 kcal
26g
35 min
Medium
Beef with Shallots
477 kcal
34g
30 min
Medium
Bai Toey Gai
394 kcal
29g
50 min
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hypertension-friendly French Meat and fish
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hypertension-friendly American Meat and fish
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hypertension-friendly Japanese Meat and fish
(41)
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(37)
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(29)
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(23)
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Cuisines
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Dish types
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Meat and fish
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Diets
vegan
vegetarian
gluten-free
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keto
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low carb
mediterranean
pescatarian
Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable