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hypertension-friendly Meat and fish
710 recipes
Medium
Tangsuyuk
706 kcal
29g
60 min
Easy
Carne de Cerdo con Salsa
694 kcal
44g
80 min
Easy
Traditional Bubble and Squeak
309 kcal
10g
40 min
Easy
Salmon Coconut Curry
548 kcal
36g
35 min
Medium
Frango de Churrasco
792 kcal
98g
65 min
Medium
Korean Fried Chicken
1029 kcal
41g
50 min
Medium
Traditional Dosa
487 kcal
12g
35 min
Easy
Spiced Grilled Beef Kebabs
614 kcal
47g
30 min
Medium
Galbijjim (Braised Beef Short Ribs)
786 kcal
51g
130 min
Medium
Traditional Lamb Sauté
794 kcal
49g
80 min
Easy
Sloppy Joe
602 kcal
39g
40 min
Medium
Steamed Pork and Chinese Cabbage Gyozas
311 kcal
17g
48 min
Easy
Grilled Sea Bream
863 kcal
109g
30 min
Medium
Traditional Duck Confit
2813 kcal
68g
210 min
Medium
Vietnamese Beef and Mushroom Rolls
222 kcal
24g
30 min
Medium
Boulfaf
512 kcal
50g
35 min
Medium
Onion Tortilla
705 kcal
14g
60 min
Easy
Seafood Chijimi
436 kcal
18g
35 min
Easy
Grilled Salmon a la Plancha
598 kcal
52g
18 min
Easy
Traditional Grilled Kefta
544 kcal
47g
30 min
Medium
Buckwheat Blinis with Salmon
724 kcal
38g
90 min
Medium
Traditional Cod Fish Blanquette
459 kcal
43g
55 min
Medium
Homemade Falafels
892 kcal
27g
40 min
Medium
Cochinita Pibil
713 kcal
77g
225 min
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hypertension-friendly French Meat and fish
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hypertension-friendly American Meat and fish
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(37)
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(29)
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(23)
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Cuisines
French
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Chinese
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Dish types
Full meals
Meat and fish
Desserts
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Breakfast
Diets
vegan
vegetarian
gluten-free
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keto
paleo
low carb
mediterranean
pescatarian
Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable