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hypertension-friendly Meat and fish
710 recipes
Medium
Mutton Seekh Kebab
495 kcal
32g
40 min
Medium
Traditional Lamb Mechoui with Crispy Skin
1200 kcal
75g
265 min
Easy
Garden Vegetable Frittata
261 kcal
15g
35 min
Medium
Quail with Porcini Mushrooms
707 kcal
69g
45 min
Medium
Sauteed Silken Tofu
383 kcal
16g
25 min
Medium
Spiced Pork
688 kcal
44g
70 min
Easy
Chinese Mustard Shrimp
253 kcal
31g
23 min
Easy
Homemade Chicken Nuggets
622 kcal
36g
30 min
Easy
Chicken and melted cheddar quesadilla
588 kcal
36g
30 min
Medium
Guinea Fowl with Prunes
844 kcal
70g
70 min
Medium
Boeuf à la mode
1172 kcal
82g
210 min
Medium
Lemon Veal Scaloppine
362 kcal
35g
25 min
Medium
Reindeer Fricassee
922 kcal
77g
110 min
Medium
Bacalao al Pil Pil
1148 kcal
126g
40 min
Easy
Langostinos a la Sal
285 kcal
44g
20 min
Medium
Pla Muek Yang
210 kcal
31g
33 min
Medium
Pork Khua Kling
457 kcal
24g
35 min
Easy
Baked Cod with Lemon and Breadcrumb Crust
312 kcal
29g
25 min
Easy
Ginger Chicken
310 kcal
32g
25 min
Medium
Cordero Asado
1171 kcal
83g
130 min
Medium
Traditional Fried Chicken
1451 kcal
54g
40 min
Medium
Kabocha Korokke
666 kcal
23g
70 min
Medium
BBQ Bistecca
1799 kcal
146g
25 min
Medium
Tangsuyuk
706 kcal
29g
60 min
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hypertension-friendly French Meat and fish
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hypertension-friendly American Meat and fish
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hypertension-friendly Japanese Meat and fish
(41)
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(37)
hypertension-friendly Indian Meat and fish
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(29)
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(23)
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Cuisines
French
Italian
Spanish
Indian
American
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Chinese
Mexican
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Thai
Vietnamese
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German
British
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Maghrebi
Dish types
Full meals
Meat and fish
Desserts
Starters
Vegetables
Starches
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Snacks
Breakfast
Diets
vegan
vegetarian
gluten-free
dairy-free
halal
kosher
keto
paleo
low carb
mediterranean
pescatarian
Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable