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hypertension-friendly Meat and fish
710 recipes
Medium
Prawn Masala
233 kcal
24g
30 min
Easy
Lemongrass Marinated Prawns
213 kcal
25g
30 min
Easy
Paneer Kathi Roll
568 kcal
27g
30 min
Medium
Traditional Rabbit Stew
903 kcal
76g
120 min
Easy
Grilled Sardines
554 kcal
59g
18 min
Easy
Loaded Baked Potato
588 kcal
18g
75 min
Easy
Crispy Tofu
627 kcal
36g
35 min
Medium
Beef Stroganoff
449 kcal
37g
35 min
Easy
Spiced Turkey Kebabs
343 kcal
31g
40 min
Easy
Garlic Shrimp (Camarones al Ajillo)
479 kcal
25g
15 min
Easy
Mushroom Quesadillas
603 kcal
21g
30 min
Medium
Bindaetteok
524 kcal
18g
50 min
Easy
Jalapeño Chicken Tacos
769 kcal
42g
35 min
Medium
Vizcaina-Style Cod
984 kcal
131g
80 min
Easy
Pork Belly and Eggplant Yaki Miso
649 kcal
12g
35 min
Medium
Pork and Shrimp Kushiage
885 kcal
39g
45 min
Easy
Egg Salad Sandwich
727 kcal
24g
25 min
Easy
Veal Shawarma
457 kcal
35g
35 min
Easy
Brochetas de Pollo
382 kcal
35g
32 min
Medium
Cod Ceviche Tacos
909 kcal
41g
25 min
Medium
Chuletón de Buey
1322 kcal
94g
135 min
Easy
Chicken fingers
611 kcal
38g
30 min
Medium
Pescado a la Plancha
484 kcal
64g
30 min
Easy
Lamb Shashlik
654 kcal
48g
45 min
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hypertension-friendly French Meat and fish
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(29)
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(23)
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Cuisines
French
Italian
Spanish
Indian
American
Japanese
Chinese
Mexican
Korean
Thai
Vietnamese
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German
British
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Maghrebi
Dish types
Full meals
Meat and fish
Desserts
Starters
Vegetables
Starches
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Snacks
Breakfast
Diets
vegan
vegetarian
gluten-free
dairy-free
halal
kosher
keto
paleo
low carb
mediterranean
pescatarian
Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable