hypertension-friendly light Recipes

1289 recipes

Veal Shawarma
Easy

Veal Shawarma

457 kcal
35g
35 min
Palak Chaat
Medium

Palak Chaat

369 kcal
15g
35 min
Peixinhos da Horta
Medium

Peixinhos da Horta

363 kcal
9g
35 min
Hobak-bokkeum
Easy

Hobak-bokkeum

133 kcal
5g
20 min
Peanut Chikki
Medium

Peanut Chikki

410 kcal
10g
30 min
Roasted beet salad with goat cheese
Easy

Roasted beet salad with goat cheese

440 kcal
13g
80 min
Crunchy vegetables in rice vinegar
Easy

Crunchy vegetables in rice vinegar

130 kcal
2g
25 min
Traditional British Gingerbread
Easy

Traditional British Gingerbread

362 kcal
5g
65 min
Egg Brik
Easy

Egg Brik

378 kcal
22g
20 min
Eggplant Zaalouk
Easy

Eggplant Zaalouk

225 kcal
4g
60 min
Greek-style Olive Rice
Easy

Greek-style Olive Rice

445 kcal
7g
35 min
Verduras a la Plancha
Easy

Verduras a la Plancha

223 kcal
6g
25 min
Thai-Style Samosas
Medium

Thai-Style Samosas

357 kcal
18g
55 min
Cassava and Plantain Fufu
Medium

Cassava and Plantain Fufu

446 kcal
4g
50 min
Oven-roasted vegetable medley
Easy

Oven-roasted vegetable medley

365 kcal
6g
65 min
Crushed potatoes with salted butter
Easy

Crushed potatoes with salted butter

306 kcal
5g
35 min
Smoked Salmon and Dill Bites
Easy

Smoked Salmon and Dill Bites

456 kcal
21g
15 min
Traditional Zucchini Fritters
Easy

Traditional Zucchini Fritters

425 kcal
10g
35 min
Mint Chutney
Easy

Mint Chutney

52 kcal
2g
15 min
Traditional Béchamel Sauce
Easy

Traditional Béchamel Sauce

219 kcal
6g
20 min
Chinese Rice Vermicelli Salad
Easy

Chinese Rice Vermicelli Salad

292 kcal
7g
25 min
Sweet and Sour Shrimp
Easy

Sweet and Sour Shrimp

361 kcal
30g
25 min
Winter Endive and Blue Cheese Salad
Easy

Winter Endive and Blue Cheese Salad

416 kcal
9g
15 min
Chawanmushi
Medium

Chawanmushi

158 kcal
20g
35 min

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