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hypertension-friendly light Recipes
1289 recipes
Medium
Peixinhos da Horta
363 kcal
9g
35 min
Medium
Leche Frita
352 kcal
9g
35 min
Medium
Tunisian Zriga
497 kcal
15g
35 min
Easy
Fried Plantains
395 kcal
2g
20 min
Easy
Moutabal
245 kcal
5g
60 min
Medium
Palak Chaat
369 kcal
15g
35 min
Medium
Bordeaux Cannelé
408 kcal
9g
80 min
Medium
Arista di Maiale
418 kcal
45g
95 min
Easy
Cumin Broad Beans
312 kcal
15g
35 min
Easy
Veal Shawarma
457 kcal
35g
35 min
Easy
Hobak-bokkeum
133 kcal
5g
20 min
Medium
Crème Caramel
268 kcal
7g
65 min
Medium
Mitarashi Kushi Dango
488 kcal
8g
35 min
Easy
Wakame Salad with Tofu
257 kcal
18g
15 min
Easy
Garlic Stir-Fried Greens
118 kcal
2g
15 min
Easy
Indian Spiced Pasta
412 kcal
13g
25 min
Medium
Bánh Su Sê (Vietnamese Wedding Cakes)
451 kcal
7g
70 min
Easy
Portuguese Corn Cake
406 kcal
8g
60 min
Medium
Vegetable and Shiitake Jiaozi
232 kcal
8g
55 min
Medium
Piononos de Santa Fe
211 kcal
6g
60 min
Easy
Crushed Peanuts with Sesame
402 kcal
14g
15 min
Easy
Crunchy Garlic Soybean Sprout Salad
136 kcal
8g
12 min
Easy
Garlic Shrimp (Camarones al Ajillo)
479 kcal
25g
15 min
Medium
Dinner Rolls
230 kcal
5g
210 min
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medium difficulty
Prep time
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable