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hypertension-friendly light Recipes
1289 recipes
Easy
Maghrebi Style Candied Carrots
254 kcal
3g
55 min
Easy
Gemüsereis
407 kcal
9g
40 min
Medium
Kaiserschmarrn
430 kcal
13g
30 min
Medium
Coffee Mousse Cake
335 kcal
9g
42 min
Easy
Chicken Satay
489 kcal
37g
30 min
Easy
Grilled Vegetable and Mozzarella Salad
459 kcal
18g
45 min
Easy
Honey Zriga
437 kcal
10g
30 min
Easy
Brochetas de Pollo
382 kcal
35g
32 min
Medium
Spiced Vegetable Crisps
301 kcal
6g
45 min
Medium
Pork and Cabbage Gyoza
408 kcal
17g
60 min
Medium
Chili Shrimp
265 kcal
31g
25 min
Medium
Vanilla Cream Puffs
366 kcal
12g
75 min
Easy
Garden Vegetable Frittata
261 kcal
15g
35 min
Medium
Hazelnut Dacquoise
398 kcal
9g
45 min
Easy
Onion Confit
171 kcal
2g
60 min
Easy
Roasted Chestnuts
433 kcal
4g
35 min
Easy
Bell Pepper and Egg Shakshuka
300 kcal
11g
45 min
Easy
Gaji-namul (Steamed Eggplant)
102 kcal
3g
20 min
Medium
Portuguese Pear Tart
435 kcal
3g
70 min
Medium
Patpat (Red Bean Tart)
409 kcal
12g
80 min
Easy
Tsukemono: Japanese Pickled Vegetables
86 kcal
2g
20 min
Easy
Vegetable Quinoa
340 kcal
10g
35 min
Medium
Cashew Shrimp
360 kcal
25g
30 min
Medium
Tamarind Prawns
274 kcal
31g
25 min
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable