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hypertension-friendly high protein Recipes
1020 recipes
Easy
Smoked Spice Bison Tacos
760 kcal
41g
35 min
Medium
Pescado a la Veracruzana
288 kcal
33g
50 min
Easy
Spiced Lamb Kofta
507 kcal
32g
30 min
Easy
Chana Pulao
987 kcal
33g
40 min
Medium
Red Wine Chicken
709 kcal
40g
65 min
Medium
Chinese-style Duck with Fruit
466 kcal
44g
40 min
Easy
Garlic Chicken in its Skin
592 kcal
36g
60 min
Medium
Snail Ragout
389 kcal
35g
50 min
Medium
Ham and Mushroom Calzone
813 kcal
41g
35 min
Medium
Portuguese Grilled Fish
863 kcal
109g
30 min
Medium
Chimaek: Korean Fried Chicken & Beer
1040 kcal
40g
70 min
Easy
Gorgonzola and Walnut Pizza
1319 kcal
52g
25 min
Medium
Alcalde-Style Tacos
885 kcal
39g
35 min
Easy
Fish and Shrimp Moqueca
607 kcal
49g
45 min
Easy
Tofu Pad Krapow
824 kcal
41g
25 min
Medium
Traditional Alheira
1104 kcal
61g
105 min
Easy
Pasta alla Sorrentina
758 kcal
31g
40 min
Medium
Steak and Fries
1159 kcal
60g
45 min
Easy
Chicken Noodle Soup
524 kcal
35g
65 min
Easy
Anchovy Pizza
1116 kcal
42g
27 min
Easy
Beef Tacos
789 kcal
42g
30 min
Easy
Chickpeas Estofado with Chorizo
686 kcal
35g
50 min
Easy
American Chicken Curry
529 kcal
36g
50 min
Medium
Galbitang (Beef Short Rib Soup)
721 kcal
50g
120 min
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Difficulty
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable