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hypertension-friendly high protein Recipes
1020 recipes
Medium
Bolognese Sauce
526 kcal
31g
210 min
Medium
Tomato and Mozzarella Panzerotti
997 kcal
31g
45 min
Easy
Sopa de Cação
617 kcal
55g
35 min
Medium
Beef Mouloukhia
647 kcal
30g
260 min
Medium
Syrian Pizza (Sfiha)
1036 kcal
48g
52 min
Medium
Cod Brandade
877 kcal
98g
60 min
Medium
Kebab Koobideh
734 kcal
48g
55 min
Medium
Bò lá lốt
458 kcal
35g
50 min
Medium
Filetto di Manzo
493 kcal
45g
20 min
Medium
Basque-Style Chicken
746 kcal
48g
75 min
Medium
Methi Malai Murg
513 kcal
39g
55 min
Medium
Red Wine Braised Beef
702 kcal
43g
210 min
Medium
Grão de Bico com Carne
1047 kcal
67g
110 min
Easy
Salada de Bacalhau
1048 kcal
104g
50 min
Easy
Coconut Milk Shrimp
442 kcal
33g
25 min
Hard
Bouchée à la reine
546 kcal
31g
85 min
Medium
Grilled Fish Tikka
291 kcal
31g
30 min
Easy
Chicken Breast in Beer Sauce
431 kcal
35g
40 min
Medium
Traditional Cassoulet
1777 kcal
161g
220 min
Easy
Herring Fischbrötchen
891 kcal
82g
20 min
Easy
Greek-style breading
1170 kcal
70g
30 min
Medium
Homemade Maultaschen
1006 kcal
37g
90 min
Hard
Queijo da Serra Cheese
905 kcal
49g
60 min
Easy
Smoked Spice Bison Tacos
760 kcal
41g
35 min
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Difficulty
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable