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hypertension-friendly high protein Recipes
1020 recipes
Easy
Chicken and Shiitake Soba Nabe
556 kcal
49g
45 min
Easy
Greek-style breading
1170 kcal
70g
30 min
Medium
Basque-Style Chicken
746 kcal
48g
75 min
Medium
Traditional Stuffed Capon with Chestnuts
1282 kcal
100g
225 min
Medium
Capon with Chestnuts
682 kcal
35g
180 min
Medium
Lamb Mansaf
2091 kcal
97g
150 min
Easy
Pasta with Tuna
675 kcal
31g
25 min
Medium
Tomato and Mozzarella Panzerotti
997 kcal
31g
45 min
Medium
Mutton-style Lamb Curry
778 kcal
48g
110 min
Medium
Tunisian Green Bean Stew (Marqa)
683 kcal
38g
90 min
Easy
Sopa de Cação
617 kcal
55g
35 min
Medium
Beef Mouloukhia
647 kcal
30g
260 min
Medium
Cod Brandade
877 kcal
98g
60 min
Medium
Kebab Koobideh
734 kcal
48g
55 min
Easy
Prawn Cocktail
513 kcal
35g
20 min
Easy
Traditional French Boiled Beef
1328 kcal
112g
210 min
Medium
Wonton Soup
402 kcal
34g
75 min
Medium
Seafood Risotto
753 kcal
47g
45 min
Medium
Bò lá lốt
458 kcal
35g
50 min
Hard
Queijo da Serra Cheese
905 kcal
49g
60 min
Easy
Creamy Chicken and Button Mushrooms
745 kcal
39g
65 min
Medium
Bolognese Sauce
526 kcal
31g
210 min
Medium
Filetto di Manzo
493 kcal
45g
20 min
Easy
Herring Fischbrötchen
891 kcal
82g
20 min
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Difficulty
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable