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hypertension-friendly high protein Recipes
1020 recipes
Easy
Traditional Piperade with Bayonne Ham
540 kcal
38g
65 min
Easy
Greek Baked Feta
1000 kcal
37g
30 min
Medium
Estofado de Cordero
835 kcal
49g
115 min
Easy
Pork Khorovats
724 kcal
52g
45 min
Medium
Seafood Fideuà
727 kcal
51g
45 min
Medium
Vegetarian Lasagna with Tender Vegetables
945 kcal
38g
85 min
Easy
Traditional Puy Green Lentils with Bacon
513 kcal
32g
60 min
Medium
Baked Rice
1241 kcal
61g
90 min
Medium
Hake Koskera Style
436 kcal
44g
35 min
Medium
Mint Marinated Sardines
480 kcal
40g
26 min
Easy
Garlic Butter Cajun Shrimp
396 kcal
32g
25 min
Medium
Traditional Boudin Blanc
662 kcal
37g
75 min
Medium
Truffle Pizza
1103 kcal
37g
32 min
Easy
Creamy Ham Pasta
771 kcal
31g
25 min
Medium
Chicharrón Tacos
1568 kcal
36g
60 min
Easy
Glazed Peach Chicken
416 kcal
36g
30 min
Easy
Traditional French Boiled Beef
1328 kcal
112g
210 min
Easy
Beef Gyudon
409 kcal
45g
30 min
Medium
Tomato and Mozzarella Panzerotti
997 kcal
31g
45 min
Medium
Seafood Risotto
753 kcal
47g
45 min
Medium
Beef Mouloukhia
647 kcal
30g
260 min
Easy
Greek-style breading
1170 kcal
70g
30 min
Easy
Carne con Tomate
743 kcal
44g
110 min
Easy
Red Bean Frijoles Tacos
799 kcal
33g
35 min
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Difficulty
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable