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hypertension-friendly high protein Recipes
1020 recipes
Easy
Lemon Chicken Rice
764 kcal
42g
55 min
Medium
Shrimp Biryani
995 kcal
47g
70 min
Medium
Murgh Methi
354 kcal
35g
50 min
Easy
Carne alla Griglia
1051 kcal
107g
25 min
Easy
Spinach and Bacon Torta Salata
675 kcal
34g
55 min
Medium
Tuna and Salmon Sashimi
333 kcal
47g
20 min
Medium
Beef Jang-Jorim
549 kcal
51g
110 min
Medium
Nanta Braised Beef
677 kcal
55g
120 min
Medium
Chicken Sopes
1483 kcal
60g
70 min
Easy
Mexican-Style Chicken Pili Pili
486 kcal
37g
40 min
Easy
Mexican Beef Tacos
702 kcal
34g
25 min
Easy
Spiced Lamb Kofta
507 kcal
32g
30 min
Medium
Chinese-style Pheasant Soup
389 kcal
52g
110 min
Easy
Italian Omelette
582 kcal
38g
25 min
Medium
Sopa de Pedra
874 kcal
61g
120 min
Medium
Four Seasons Pizza
826 kcal
34g
55 min
Medium
Pork Paupiettes in White Wine
597 kcal
44g
70 min
Medium
Homemade Doner Kebab
524 kcal
42g
85 min
Medium
Traditional Bratwurst
731 kcal
50g
75 min
Medium
Beef à la Parisienne
670 kcal
45g
145 min
Medium
Boeuf Saint-George
842 kcal
52g
180 min
Medium
Lamb Moussaka
1052 kcal
47g
105 min
Easy
Smoked Spice Bison Tacos
760 kcal
41g
35 min
Medium
Veal Paupiette with Cream and Mushrooms
582 kcal
46g
65 min
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medium difficulty
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express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable