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hypertension-friendly high protein Recipes
1020 recipes
Easy
Sweet and Sour Chicken Rice
625 kcal
34g
45 min
Medium
Four Seasons Pizza
826 kcal
34g
55 min
Medium
Beef Loubia Stew
519 kcal
31g
110 min
Easy
Bauernomelett
756 kcal
38g
40 min
Easy
Deli-Style Chicken Salad
522 kcal
33g
35 min
Easy
Chinese Glazed Beef Meatballs
570 kcal
42g
35 min
Medium
Greek-style Braised Lamb
1082 kcal
69g
170 min
Medium
Eggs in Red Wine Sauce
719 kcal
30g
60 min
Medium
Pork Lo Mein Noodles
619 kcal
33g
25 min
Easy
Lamb Chops with Thyme and Garlic
530 kcal
32g
20 min
Medium
Pork and Pak Choi Baozi
785 kcal
31g
65 min
Medium
Duck Parmentier
1131 kcal
95g
75 min
Medium
Green Bean Stew with Beef
767 kcal
51g
110 min
Medium
Pataniscas de Batata
594 kcal
73g
60 min
Easy
Garlic Gambas
295 kcal
33g
20 min
Medium
Razor Clam Rice
787 kcal
58g
65 min
Easy
Pan-seared sirloin steak with brown butter
490 kcal
34g
15 min
Medium
Seared Scallops
380 kcal
51g
15 min
Medium
Artichoke Pizza
721 kcal
33g
45 min
Easy
Rosemary Chicken
510 kcal
33g
45 min
Medium
Wok Beef and Broccoli
444 kcal
30g
25 min
Medium
Chinese-Style Pork with Pears
472 kcal
36g
65 min
Easy
Beef and Cheddar Pasta Bake
1265 kcal
73g
90 min
Easy
Camarão à Guilho
395 kcal
30g
20 min
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Difficulty
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable