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hypertension-friendly Full meals
825 recipes
Medium
Mediterranean-style Sushi
441 kcal
21g
55 min
Easy
Erbsensuppe
1076 kcal
69g
110 min
Easy
Zucchini Pasta
593 kcal
20g
30 min
Easy
Sopa de Letrinhas
596 kcal
28g
55 min
Medium
Ricotta and Spinach Ravioli
759 kcal
31g
55 min
Medium
Estofado de Ternera
756 kcal
46g
150 min
Medium
Seafood Açorda
1016 kcal
52g
50 min
Easy
Calabacines Rellenos
624 kcal
26g
90 min
Medium
Inari Sushi
1446 kcal
40g
70 min
Easy
Ensalada de Garbanzos
668 kcal
31g
25 min
Medium
Seolleongtang (Ox Bone Soup)
835 kcal
63g
300 min
Easy
Vegetable and Comté Tart
658 kcal
18g
65 min
Medium
Vegetable Jalfrezi
206 kcal
4g
35 min
Easy
Frito Pie
871 kcal
62g
60 min
Easy
Sopa de Fideos
396 kcal
25g
50 min
Medium
Lamb Mrouzia with Raisins and Almonds
1354 kcal
61g
180 min
Medium
Gnocchi alla Panna
688 kcal
19g
60 min
Easy
Charro Beans
678 kcal
41g
110 min
Medium
Kadai Paneer
464 kcal
26g
45 min
Medium
Shrimp Ravioli with Lemon Butter
386 kcal
23g
55 min
Easy
Pasta Primavera
663 kcal
22g
35 min
Easy
Beef Noodles
650 kcal
37g
30 min
Easy
Porcini Mushroom Pasta
618 kcal
22g
35 min
Medium
Oden
371 kcal
37g
120 min
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Prep time
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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