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hypertension-friendly Full meals
825 recipes
Medium
Chicken in Pepitoria Sauce
1012 kcal
77g
65 min
Medium
Greek Potato Pie (Patatopita)
621 kcal
18g
70 min
Medium
Razor Clam Rice
787 kcal
58g
65 min
Medium
Parisian Gnocchi
495 kcal
19g
45 min
Medium
Duck Parmentier
1131 kcal
95g
75 min
Medium
Four Seasons Pizza
826 kcal
34g
55 min
Medium
Eggplant Tortino
626 kcal
27g
70 min
Medium
Salmon en Croûte with Spinach
597 kcal
41g
55 min
Medium
Sicilian Pizza (Sfincione)
856 kcal
28g
60 min
Medium
Pork Lo Mein Noodles
619 kcal
33g
25 min
Medium
Artichoke Pizza
721 kcal
33g
45 min
Medium
Kakuni Chahan
1158 kcal
24g
110 min
Easy
Sesame Soba Noodle Salad
361 kcal
13g
25 min
Medium
Mediterranean-style Sushi
441 kcal
21g
55 min
Easy
Greek Zucchini Fritters
407 kcal
16g
35 min
Easy
Methi Daal
334 kcal
16g
55 min
Easy
Sweet and Sour Chicken Rice
625 kcal
34g
45 min
Medium
Truffle Tagliatelle
614 kcal
19g
30 min
Medium
Beef Loubia Stew
519 kcal
31g
110 min
Medium
Adjaruli Khachapuri
1473 kcal
75g
50 min
Medium
Dum Aloo
491 kcal
10g
65 min
Medium
Green Bean Stew with Beef
767 kcal
51g
110 min
Medium
Sage and Brown Butter Gnocchi
561 kcal
15g
75 min
Medium
Spanish Style Pasta con Pollo
627 kcal
42g
45 min
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
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