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hypertension-friendly Full meals
825 recipes
Easy
Vegetable Fried Rice
727 kcal
18g
25 min
Easy
Ham and Salami Stromboli
933 kcal
46g
45 min
Easy
Pancit Bihon
679 kcal
38g
35 min
Easy
Savory Clafoutis with Bacon and Mushrooms
560 kcal
29g
50 min
Medium
Chicken Chow Mein
603 kcal
32g
30 min
Easy
Indian-style Lentils with Tomatoes
331 kcal
19g
40 min
Medium
Pasta with White Sauce
1087 kcal
55g
90 min
Easy
Lime Vegetable Tacos
864 kcal
25g
35 min
Medium
Traditional Azerbaijani Dolma
641 kcal
33g
105 min
Medium
Chole Masala
559 kcal
24g
70 min
Easy
Spiced Lentils Dal Style
332 kcal
19g
40 min
Medium
Bakmi Goreng
676 kcal
38g
35 min
Medium
Tuna Nigiri Sushi
805 kcal
41g
60 min
Medium
Lebanese Lamb Pizzas
916 kcal
35g
55 min
Medium
Bún mắm
1316 kcal
34g
105 min
Medium
Kadai Murg
459 kcal
31g
60 min
Medium
Dum Paneer
596 kcal
33g
70 min
Medium
Chicken and Lentil Rfissa
1418 kcal
81g
115 min
Medium
Red Pork Pozole
893 kcal
36g
190 min
Easy
Tamago Kake Gohan
611 kcal
18g
20 min
Medium
Nengmyeon with Beef and Pear
864 kcal
36g
100 min
Easy
Vegetable Pulao
445 kcal
9g
45 min
Medium
Alsatian Baeckeoffe
1071 kcal
63g
225 min
Medium
Beef Shabu Shabu
670 kcal
62g
60 min
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
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