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hypertension-friendly Full meals
825 recipes
Medium
Buckwheat Galette Complet
725 kcal
39g
30 min
Easy
Chickpea Stew
560 kcal
27g
60 min
Easy
Pasta with Eggs
534 kcal
24g
15 min
Medium
Beef Stifado
690 kcal
43g
180 min
Medium
Bánh mì xíu mại
696 kcal
30g
65 min
Medium
Transmontana Style Feijoada
775 kcal
51g
160 min
Medium
Vegetarian Paneer Biryani
1187 kcal
36g
75 min
Easy
Vegetable Quinoa
340 kcal
10g
35 min
Medium
Egyptian Koshari
896 kcal
26g
90 min
Medium
Eggplant Parmesan
1356 kcal
26g
75 min
Medium
Mushroom Pizza
776 kcal
26g
150 min
Medium
Cơm hến (Clam Rice)
846 kcal
53g
60 min
Medium
Lamb Bunny Chow
928 kcal
52g
110 min
Medium
Traditional Italian Pizza
872 kcal
33g
150 min
Easy
Beef Bobotie with Mango Chutney
743 kcal
53g
70 min
Medium
Eggplant Pizza
720 kcal
29g
50 min
Medium
Methi Chicken
452 kcal
31g
90 min
Easy
Caldo Verde
482 kcal
16g
60 min
Medium
Greek-Style Gnocchis
598 kcal
18g
70 min
Easy
Vegetable Garden Turnover
700 kcal
13g
65 min
Easy
Green Pea Coconut Curry
450 kcal
12g
40 min
Easy
Monte Cristo Sandwich
861 kcal
47g
20 min
Medium
Eggplant Parmigiana Gratin
540 kcal
24g
75 min
Medium
Jollof Rice
816 kcal
16g
70 min
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Prep time
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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