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hypertension-friendly Full meals
825 recipes
Medium
Kadai Paneer
464 kcal
26g
45 min
Medium
Traditional Poutine
1100 kcal
25g
50 min
Medium
Pimientos Rellenos
588 kcal
18g
60 min
Easy
Mexican Style Pasta
1165 kcal
65g
45 min
Easy
Gemüseauflauf
529 kcal
24g
70 min
Medium
Chinese Style Curry Pork
864 kcal
48g
70 min
Medium
Cơm chiên hải sản
780 kcal
32g
35 min
Easy
Traditional French Boiled Beef
1328 kcal
112g
210 min
Medium
The Grand Aioli
1498 kcal
136g
70 min
Medium
Hōtō: Rustic Noodles with Pumpkin and Miso
828 kcal
30g
60 min
Medium
Zwiebelkuchen
701 kcal
22g
80 min
Medium
Beef and Vegetable Bibimbap
635 kcal
39g
50 min
Medium
Vegetable and Lentil Sambar
357 kcal
15g
65 min
Easy
Pasta with Zucchini
629 kcal
21g
35 min
Medium
Truffle Pizza
1103 kcal
37g
32 min
Medium
Lamb Mrouzia with Raisins and Almonds
1354 kcal
61g
180 min
Medium
Traditional Hungarian Beef Goulash
732 kcal
47g
175 min
Medium
Sage and Brown Butter Gnocchi
561 kcal
15g
75 min
Medium
Traditional Stuffed Capon with Chestnuts
1282 kcal
100g
225 min
Medium
Bolognese Sauce
526 kcal
31g
210 min
Medium
Mackerel Sushi
841 kcal
49g
60 min
Easy
Pasta with Cherry Tomatoes
590 kcal
19g
25 min
Medium
Duck Biryani
1361 kcal
73g
110 min
Medium
Fish Soup
609 kcal
76g
75 min
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Difficulty
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable