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vegan osteoporosis-friendly Recipes
262 recipes
Easy
Smoked Paprika Roasted Chickpeas
517 kcal
26g
45 min
Easy
Spanish Chard with Chickpeas
568 kcal
24g
40 min
Easy
Stir-fried Tofu with Tomatoes
316 kcal
22g
30 min
Easy
Italian White Bean Salad
300 kcal
10g
15 min
Easy
Chakalaka
396 kcal
15g
40 min
Easy
Batbout Bread
443 kcal
14g
115 min
Easy
Avocado Bruschetta
526 kcal
9g
15 min
Easy
Onion Bhaji
458 kcal
11g
30 min
Medium
Mitarashi Dango
439 kcal
8g
35 min
Medium
Mhadjeb
753 kcal
18g
75 min
Easy
Easy and Quick Baguette
169 kcal
5g
40 min
Easy
Potato and Pea Curry (Aloo Matar)
305 kcal
8g
55 min
Easy
Cicoria Ripassata
180 kcal
5g
35 min
Easy
Pasta con Verduras
579 kcal
15g
45 min
Easy
Traditional Hummus
657 kcal
25g
15 min
Easy
Japanese Silken Tofu Salad
223 kcal
16g
15 min
Easy
Mizuna Salad with Sesame
81 kcal
2g
15 min
Easy
Roasted Chickpeas with Oregano and Lemon
431 kcal
21g
40 min
Medium
Traditional Anmitsu
399 kcal
8g
60 min
Easy
Lebanese Lentils and Rice
661 kcal
23g
55 min
Medium
Black Sesame Halwa
668 kcal
10g
45 min
Medium
Tabouna Bread
540 kcal
15g
105 min
Medium
Pani Puri
552 kcal
21g
75 min
Medium
Besan Ladoo
715 kcal
16g
30 min
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Difficulty
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable